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FORTUNE Magazine

Here’s how to master ‘the art of chilling out’

Local Morning Edition | NPR-WGVU-FM

The Art of Chilling Out for Women

Overworked and under-rested? 3 tips to help you chill out.

When’s the last time you chilled out? In today’s hustle-focused world, it can be difficult to prioritize rest.

Good Morning Baltimore | Fox45 News

Angela D Coleman The Art of Chilling Out for Women

Women are often the sole caregivers for their families and sometimes co-workers.
Being in high demand within these roles can lead women to neglect their health.

CultureShift | Detroit’s NPR Station

CultureShift spoke with Coleman to discuss her book and how important self-care is for women: “A light that shines that brightly for too long will eventually burn out if at least you don’t turn it off at some point,” says Coleman. “And that’s where the rest and relaxation, and restoration and resetting process is so important.”

WEEKEND PUBLIC AFFAIRS: INSPIRATIONAL WOMEN | KWRM-FM SEATTLE, WA

Angela D. Coleman The Art of Chilling Out for Women

Stylist Magazine

Could you be the saboteur without even realising it?
Yes, says holistic health expert Angela D. Coleman, and it could be wrecking your mental health.

Travel to Wellness

If you’re feeling overworked, anxious and even a bit burned out, we have a book for you!

iHeart Radio

The Art of Chilling Out for Women

The Art of Chilling Out for Women

What Women Must Know

The Art of Chilling Out for Women with Angela D. Coleman

Blog Talk Radio | DC News Radio

The Art of Chilling Out for Women

Chaos n’ Cookies Podcast

The Art of Chilling Out for Women

Conversations Live

Joy on Paper

The Feisty Side of Fifty

Angela D Coleman The Art of Chilling Out for Women

Who among us wouldn’t want to live a long, healthy, and relatively stress-free life? Our guest, Angela D. Coleman, is joining us to share all about her just-released book entitled: The Art of Chilling Out for Women.

Black Information Network Interviews

The Shared Path

The Art of Chilling Out for Women

WAMC Northeast Public Radio

The Stacy Boyd Show

The Art of Chilling Out f or Women

Stacy Talks & Reviews Mother’s Day Guide 2023

The Art of Chilling Out for Women by Angela D. Coleman is a wonderful resource for any overwhelmed
mothers and women who need guidance in prioritizing self-love, peace, and self-awareness.

Stylist Magazine UK

Feeling a little out of control? Learning to drive the CAR could help, says holistic health expert Angela D Coleman.

Evolving Magazine

An important part of “chilling out” is getting
in touch with your “body barometers.”

The Art of Chilling Out for Women video

Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out.

Medium

Angela D. Coleman — Prioritize chilling out. Restorative rest is the space, the pause that respects our natural rhythm, allowing space for healing and inner peace. Getting proper sleep is one example. Meditation, daydreaming, and playing with pets are also helpful.

Stylist Magazine

Do you know your body barometers? Getting to understand them
could make you feel more in control, says Angela D. Coleman.

My Imperfect Life

Author Angela D. Coleman gives expert burnout tips and explains
why it’s *very* necessary to take a step back and refocus on ourselves

Maryland Nonprofits 30th Anniversary Conference

Wellness real estate uses principles of harmony such as permaculture and Feng Shui to promote and maintain success, peace, and bliss. It is all about Mother Nature, incorporating specific elements of nature to achieve specific impacts.

International Book Publishers Association

Authors and publishers need to understand the changing social climate
in order to produce content that women and girls want and need.

sisterhoodagenda.com

Celebrating over 29 years of sisterhood service! Also, see historical accomplishments.

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